Natural Acne Remedies and How I cured My Acne For Good

Expensive doctor visits or harsh over the counter products not helping your acne? This article may help your condition.

Natural acne remedies are things that are naturally occurring in the world without the help of a human. These are ideal because they do not cause nearly the same high levels of reactions and side effects of that of chemical products. They also do not provide for as many reactions with the medications that you may already be taking. Also, natural remedies are just simpler for your body to take and use in the best way possible. Plus they are a lot less expensive.

To start with A well balanced diet, accompanied by some regular light exercise, is the best, and free, tools to help us bring our body back into balance, and is thus two of the best natural acne remedies around. The very best way to help yourself, in this case or any other is just to naturally consume the right foods to aid your body in fighting bacteria. Also, by exercising regularly, you can help your body detoxify more easily and hence prevent acne from appearing. Eating a well balanced diet, one that is rich in vitamins and minerals is the best action that you can take to start with.

Drinking water and plenty of it will help. To start with, your daily consumption of water should be minimum of eight to ten glasses. This helps us to detoxify our system and kill harmful bacteria that cause acne.

The liver is you body’s purifier. It works to clear your body of excessive toxins and hormones. Improving your liver function helps your body to rid itself of excess hormones thereby improving your acne. Milk Thistle is commonly used for cleansing and strengthening the liver.

We all have different genes; skin types, and pores, so each one of us has the optimal treatment for them. What you need to do is try these natural home made treatments and see what works the best for you, explore and find the best remedy that you can make on your own at home. Here is a list of natural acne cures you could try.

·Aloe Vera has long considered being one of nature’s miracles. When applied topically, it has excellent antibacterial and astringent properties.

·Echinacea, when taken internally is known to reduce inflammation and promote healing.

·Tea Tree Oil is a very versatile and powerful antiseptic used to disinfect minor wounds.

·Saturate lettuce leaves in water, use water to rinse face and acne.

·Grind an orange peel, add some water and apply on the Acne, wait and wash.

·Cook oatmeal and apply on face (cool of course) for fifteen minutes, then wash.

·Mix 1 tablespoon of dried or fresh yeast with 2 tablespoons of lemon juice; apply on face, wait until it gets hard (try not to move), peel or wash with warm water.

·A mixture of nutmeg powder with un-boiled milk when applied on the affected area regularly also helps to cure acne. Cinnamon powder mixes with honey is equally effective in curing acne.

·Dip a cotton ball in rose water and apply on the face to clean it well. Repeat in the morning and before bedtime.

·Tooth paste has been know to work very well. Put a dab on the effected area before going to bed, this will reduce swelling and redness.

·Citric fruit juices - These types of juices, such as lemon juice, serve as a natural ex foliate, removing dead skin cells which might cause clogging of the pores. You should allow it to dry on the face for approximately 10 minutes before rinsing it away with cool water.

·Distilled white vinegar - Apply the vinegar as a topical solution, letting it sit on the infected area for at least 5-10 minutes. Then rinse it thoroughly with cool water. Often the vinegar can be a little too strong so it is recommended that you dilute it, though not too much.

·Honey Mask - Because honey has naturally occurring anti-bacterial qualities it is often applied to the face as a mask, killing surface bacteria. Typically, the mask should be applied once or twice weekly depending upon the results of usage.

·Makeup should be strictly avoided when you’re suffering from acne. Makeup makes the acne conditions worse.

Following these tips has greatly reduced my acne. The best this is to try a few different one at a time to see what works for you. We all have different systems and skin types so it is really hard to pinpoint on a definite natural acne cure and have it work for every person every time

The best thing you can do is to educate yourself on the cause of acne and not just treating the problem. If you stop acne at the root of the problem before it shows up on the surface you will never have to worry about acne again. I did it and so can you!